Unwind with Me...
Today, I wanted to share some of the ways that I like to relax when I get home. Whether you're anxious or stressed, here are some things that could hopefully help you too!
1. Crack Open the Wine
Of course I’m going to give you this option... Riesling is my favorite but you can take out any wine that you know you’ll really enjoy.
2. Light a Candle
I am obsessed with candles! I usually get them from Bath & Body Works, Yankee Candle, or CapriBlue. I have one in basically every room. You can pick a scent that isn't too overwhelming and you find calming.
3. Take a Bath
Baths do wonders for stress. I love being able to take a warm relaxing bath at night and use one of my Lush Bath Bombs. I love Lush because they have so many different colors and scents.
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4. Put on a Face Mask
There are so many face masks that you can try that target different concerns and range from different price points. I usually like trying different ones from Sephora but my all time favorite is the Origins Charcoal Mask.
5. Watch TV
It doesn't have to be Netflix but there are so many great shows out that you can catch up on or start. Whenever I feel myself getting anxious, I just lay down and put on a show. It's a great distraction from the stress of the day. Lately, I have been catching up on Riverdale and This is Us.
6. Meditate
This one I am still working on as it does take a lot of practice clearing your mind. Meditating helps relax all of your muscles. There are so many apps and youtube videos that you can try out for this!
Jess
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